Get Moving: Tips on Exercise (Your Health) Online

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Get Moving: Tips on Exercise (Your Health)

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Get Moving: Tips on Exercise (Your Health)



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Description for Get Moving: Tips on Exercise (Your Health)

Provides an introduction to the benefits of exercise, including warming up, drinking water, muscle strength, and eating right.

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Arnold's Fitness for Kids, Age 6-10 Online Book

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Arnold's Fitness for Kids, Age 6-10




Description for Arnold's Fitness for Kids, Age 6-10

The superstar discusses the basics of health and exercise for children, ages six to ten, and offers easy-to-do exercises and photographs and line drawings. 100,000 first printing. 0,000 ad/promo. Tour.

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Yoga For Children in review

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Yoga For Children

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Yoga For Children



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Description for Yoga For Children

Children from three on up can enjoy gentle, fun-filled exercises from the experts at Gaia--no matter where they live or what their abilities are. Yoga is a great way to develop strength and suppleness, as well as good posture and coordination in a noncompetitive setting. 100 4-color photos. Diagrams.

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Healthy Eating and Exercise read online

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Healthy Eating and Exercise

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Healthy Eating and Exercise



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Description for Healthy Eating and Exercise

Facilitate fun and fitness with students in grades 5 and up using Healthy Eating and Exercise! This 80-page book encourages better overall fitness using activities, games, experiments, tips, and recipes based on the USDA food pyramid. Written by a medical doctor, the activities allow students to explore a healthier diet using the USDA's "My Pyramid Plan," understand food labels, chart eating and exercise habits, and learn how to plan a healthier lifestyle.

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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books) Free Download

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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)




Description for Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)

Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers and to show teens how to work out and train their bodies in a relaxed way. It requires no advance knowledge or preparation and can be used by anyone working with teens between the ages of 10 and 20. The exercises are divided into static postures, dynamic postures, and exercises in pairs. There are also visualization and meditation exercises based on the four elements of nature as well as an introduction to the basics of yoga philosophy. The book can be used with large and small groups or as part of a parent-teen activity. Practicing yoga together is a perfect opportunity for parents and teens to exercise, talk, and spend time together in a healthy, positive manner.

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Off We Go! in review

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Off We Go!



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Description for Off We Go!

The natural state of toddlers and young children is motion, and Beverley Abramson’s splendid photographs are an appreciation of the many ways in which we can move. Children spin and whirl, run, jump, and climb through the seasons in photographs that beg for discussion and storytelling.

Whether it is flying a kite or kicking a ball, skipping on the grass or riding a tricycle, Beverley Abramson has captured kids experiencing the sheer pleasure of exploring the world through movement. Best of all, it is an invitation to get children to discover the fun of physical play.


From the Hardcover edition.

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Brockport Physical Fitness Test Manual 2nd Edition Online Book

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Brockport Physical Fitness Test Manual 2nd Edition




Description for Brockport Physical Fitness Test Manual 2nd Edition

The Brockport Physical Fitness Test revolutionized fitness testing for youngsters with disabilities when it first came out in 1999. This significantly updated edition takes up where the original left off, offering adapted physical education teachers the most complete health-related fitness testing program available for youngsters with disabilities.

This new edition of Brockport Physical Fitness Test Manual: A Health-Related Assessment for Youngsters With Disabilities comes with an online web resource with reproducible charts and forms as well as video clips that demonstrate assessment protocol for the tests. The text helps teachers understand these aspects:
• The conceptual framework for testing
• How to administer tests to youngsters with various specific disabilities

The text also supplies a glossary and many appendixes, including a body mass index chart, guidelines on purchasing and constructing unique testing supplies, conversion charts for body

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Run for It (Matt Christopher Sports Fiction) Free Download

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Run for It (Matt Christopher Sports Fiction)




Description for Run for It (Matt Christopher Sports Fiction)

THIS EDITION IS INTENDED FOR USE IN SCHOOLS AND LIBRARIES ONLY. 13-year-old Theo, overweight and out of shape, finds that with his friend's support he just might be able to run in the race to raise money to help cancer patients like his aunt.

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Getting into the Game: Sports Programs for Kids with Autism Online

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Getting into the Game: Sports Programs for Kids with Autism



  • Used Book in Good Condition

Description for Getting into the Game: Sports Programs for Kids with Autism

"Getting into the Game: Sports Programs for Kids with Autism Spectrum Disorder" will help families, clinicians and coaches support children with autism in taking their first steps into sport and recreation. Participation in individual and team sports plays an important part in children's development and promotes growth in a number of areas. As well as the obvious health benefits, sport also provides the perfect backdrop to teach young people with autism about rules, strategy and teamwork - all invaluable lessons that can be applied to wider society. By detailing six of the most popular sports: cycling, ice skating, swimming, soccer, taekwondo and tennis and including the unique experiences of families of children with autism, it offers all the information, advice and support needed to help get kids with autism engaged in fun and positive sport environments. This book is an invaluable resource for parents, teachers, coaches and anyone supporting children with autism spectrum disorders i

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Exercise (Looking After Me) read online

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Exercise (Looking After Me)

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Exercise (Looking After Me)



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Description for Exercise (Looking After Me)

Illustrated in Mike Gordon's inimitable and entertaining style, this series offers an introduction to key health issues. Each topic is introduced through an engaging narrative and is complemented by charming and humorous illustrations that bring the story to life. Notes for adults and lists of further resources make these books ideal for the key stage one classroom use.

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Physical Education Methods for Elementary Teachers-3rd Edition Free Download

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Physical Education Methods for Elementary Teachers-3rd Edition

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Physical Education Methods for Elementary Teachers-3rd Edition



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Description for Physical Education Methods for Elementary Teachers-3rd Edition

Children face many serious health concerns, including obesity and type 2 diabetes. Teachers can use Physical Education Methods for Elementary Teachers, Third Edition, to help children avoid these and other health issues and steer them to better health.Many new guidelines and mandates have arisen in recent years, including new dietary guidelines for Americans, an updated food guide pyramid system, a federally mandated school wellness policy, and coordinated school health legislation. This text is thoroughly revised to keep in step with these guidelines and mandates, and it will help preservice and in-service classroom teachers and physical education specialists provide best practices in physical education, physical activity, and healthy eating.This third edition extends existing information on integrating academics and physical activity. New material includes sections on character development and the positive youth development model as well as more practical tools for developing teac

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Physical Education Assessment Toolkit Online

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Physical Education Assessment Toolkit

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Physical Education Assessment Toolkit



  • Author(s): Elizabeth Giles-Brown
  • Published: 2-22-2006

Description for Physical Education Assessment Toolkit


-Tailor assessments to every topic, skill, and concept taught in physical education.-Help students make connections between concepts to enhance learning.-Meet a wide range of learning styles and teach to all intelligences, including linguistic, spatial, visual, and kinesthetic. -Incorporate learning into the assessment process by calling on various levels of thinking, such as recall, summary application, and evaluation.In today's physical education framework, the demands on your time and energy are great. Every second of class time is precious, so an efficient method of assessment that can plug into any lesson or unit being taught is a highly sought-after commodity. Loaded with assessment templates and sample units, the Physical Education Assessment Toolkit provides you with everything you need in order to simultaneously assess and teach students the lifelong value of physical education.

Assessment templates form the basis of the Physical Education Assessment Toolk

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Yoga Bear: Yoga for Youngsters Download Book

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Yoga Bear: Yoga for Youngsters




Description for Yoga Bear: Yoga for Youngsters

Yoga Bear Yoga for Youngsters uses rhyming word play, bright photographs, and a charming, illustrated yoga bear to teach twenty-two poses that imitate animals and nature. Children will delight in pretending to be a frog, a cobra, or a butterfly. Only you will know that they are also strengthening their muscles, gaining flexibility and improving their coordination and posture! Perfect for families or groups of all ages and abilities, including children with special needs, yoga is a fun form of fitness!

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Healthy Choices, Healthy Children: A Guide to Raising Fit, Happy Kids Download for free

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Healthy Choices, Healthy Children: A Guide to Raising Fit, Happy Kids




Description for Healthy Choices, Healthy Children: A Guide to Raising Fit, Happy Kids

This easy-to-use guide provides essential tools for raising well-nourished, active children who will make lifelong healthy choices. Engaging, practical, and filled with quick tips, this is a must read for the busy parent trying to navigate the challenging world of kids and food. An ideal book for parents, schools, churches, and community groups. Recipes are included. 

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Athletic Fitness for Kids Free Download

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Athletic Fitness for Kids




Description for Athletic Fitness for Kids

Finally, here is a conditioning program designed to fully develop a young athlete's physical skills without dropout, injury, or burnout.

Athletic Fitness for Kids enhances athletic skills for young athletes using a fun, self-directed, and self-tested system. Gamelike activities help young athletes develop seven key sport skills:

    * Flexibility
    * Coordination
    * Balance
    * Stamina
    * Strength
    * Speed
    * Agility

Athletic Fitness for Kids includes drills, games, and exercises that cross over with popular sports such as baseball, basketball, football, hockey, lacrosse, soccer, and tennis. Sport-specific drill suggestions are also included.

Developed by Scott Lancaster, founder and CEO of Youth Evolution Sports, and Radu Teodorescu, fitness adviser, Athletic Fitness for Kids will maximize athletic potential and open doors to a lifetime of fitness and sport participation.

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De la cabeza a los pies (From Head to Toe, Spanish Edition) Download Book

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De la cabeza a los pies (From Head to Toe, Spanish Edition)




Description for De la cabeza a los pies (From Head to Toe, Spanish Edition)

¿Estás listo?¡Vamos!Muévetede la cabeza a los pies.

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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great in review

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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great




Description for Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great.

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Dynamic Physical Education for Elementary School Children Online

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Dynamic Physical Education for Elementary School Children

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Dynamic Physical Education for Elementary School Children




Description for Dynamic Physical Education for Elementary School Children

Used by over half a million students, the best-selling Dynamic Physical Education for Elementary School Children offers the next generation of physical education teachers the best guide in step-by-step techniques for teaching physical education. This text covers everything from games and activities suitable for every developmental level to teaching strategies and guidelines for every classroom situation. Whether instructors are starting a new program, restructuring an established one, or working with a team in an existing system, Dynamic Physical Education for Elementary School Children provides the best combination of theoretical framework and hands-on activities available. The Sixteenth Edition underscores the importance of activities taught in Part II of the book for student use later in their careers. It also provides an updated video package, and emphasizes the importance of lifetime physical activity through inclusion of club activities, lifetime sports, and discussion of helping

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Sneaky Fitness: Fun, Foolproof Ways to Slip Fitness into Your Child's Everyday Life in review

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Sneaky Fitness: Fun, Foolproof Ways to Slip Fitness into Your Child's Everyday Life




Description for Sneaky Fitness: Fun, Foolproof Ways to Slip Fitness into Your Child's Everyday Life

New York Times bestselling author Missy Chase Lapine inspired legions of parents to “sneak” good food into their children’s meals with The Sneaky Chef. Now she extends her concept of “sneakiness” beyond the kitchen, by teaming up with fitness expert Larysa Didio to provide parents with “Sneaky Strategies” for fitting in more exercise and calorie-burning activities into their child’s daily routine.Sneaky Fitness will include:
• Age-appropriate exercises and games to get any resistant little exerciser up and moving (with targeted chapters for preschoolers, grade-school kids, and ‘tweens)
• Tips on specific toys and games that encourage exercise
• More healthy (and sneaky) recipes for fueling newly-active kidsLike the other Sneaky Chef books, Sneaky Fitness is a revolutionary way for parents to improve their family’s health—one sneaky day at a time!

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CosmoGIRL! Total Body Workout: Fun Moves to Look and Feel Your Best Online

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CosmoGIRL! Total Body Workout: Fun Moves to Look and Feel Your Best




Description for CosmoGIRL! Total Body Workout: Fun Moves to Look and Feel Your Best

Every CosmoGIRL! is on the quest for a workout that’s fun, effective, and just right for her—and she’ll find it in this great guide from her favorite magazine. With step-by-step photos throughout, it features a diverse selection of fitness plans devised by top trainers, prominent gym owners, and elite coaches. Sign up for Bathing Suit Bootcamp. Join the “Bod Squad” for cheerleading routines created by the choreographer of the movie Bring it On. Have a blast dancing Reggaeton, Broadway style, or Bollywood Bhangra. Or train like the stars: these pages reveal how Jennifer Aniston, Jessica Alba, and Fergie got their super-toned arms, abs, and butts. There’s even a stay-in-bed workout! Each exercise includes an explanation of which body part it strengthens and a quiz helps each reader find the workout that fits her personality. This way, she’ll be motivated to stay active on a regular basis, which will help her to look great. More importantly, she’ll have the energy to conquer

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Insparation: A Teen's Guide to Healthy Living Inspired by Today's Top Spas




Description for Insparation: A Teen's Guide to Healthy Living Inspired by Today's Top Spas

• Sports, school, extracurriculars,
community service, SATs…
today's teens lead stressful lives.


• Spas and resorts are seeing an influx
of young adults


• Lush photographs plus tips on skin care, spirit, stress management, body, and beauty, including how-tos on yoga, tai chi, stretching, toning, healthy eating, and more


It's not just moms who go to the spa anymore. Now teens are headed to these pampering centers, often for treatments designed just for them. InSPAration looks at the coolest teen-centered treatments these spas have to offer, then lays out easy-to-do, affordable at-home versions. With an emphasis on mind, body, and spirit (plus tips on hosting chic spa parties), this book motivates teens to learn more about healthy body image, proper nutrition, exercise, and good habits. Of course, it's all pretty luxurious, too! From make-your-own treatments like a Banana Split Body Polish and a Blemish-Buster Facial, to the relaxing an

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Run For It Online Book

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Run For It

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Run For It




Description for Run For It

Theo's favourite aunt is diagnosed as having cancer. Although he's a couch potato he realises he has to do something. Then a friend tells him about a benefit race to raise funds for cancer research. He begins a training programme that opens a new door for him and helps his aunt as well.

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The Brockport Physical Fitness Test Manual Download for free

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The Brockport Physical Fitness Test Manual



  • Used Book in Good Condition

Description for The Brockport Physical Fitness Test Manual

Teachers no longer have to adapt standard physical fitness tests to accommodate students with special needs. The all-new Brockport Physical Fitness Test is specifically designed to test the fitness of youths from ages 10 through 17 that have various disabilities. This manual and related materials provide teachers with everything they need to know to easily administer the test.Years in preparation, the Brockport Test was developed through Project Target, a research study funded by the U.S. Department of Education and designed to develop a health-related, criterion-referenced physical fitness test. The manual presents all test items that comprise the Brockport Test, including-a written description of the test items,-how they are to be administered,-what equipment is needed,-ways of scoring the test,-number of trials required,-test modifications, and-recommendations for easy test administration.The manual's unique personalized approach allows the tester to -identify health-related conc

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Active Start for Healthy Kids: Activities, Exercises, and Nutritional Tips Online Book

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Active Start for Healthy Kids: Activities, Exercises, and Nutritional Tips



  • Author(s): Steve Virgilio
  • Published: 8-5-2005

Description for Active Start for Healthy Kids: Activities, Exercises, and Nutritional Tips

When it comes to physical activity and proper nutrition, young children need more encouragement and structure than ever before—especially in a culture inundated by video games, television, and fast food. Active Start for Healthy Kids: Activities, Exercises, and Nutritional Tips contains a wealth of fun, easy-to-implement activities that are specifically designed to teach 2- to 6-year-old children important health concepts. With this book as your guide, you can reach children in their formative years and help them develop positive behaviors that will last a lifetime.Dr. Stephen Virgilio has been a children's health expert for more than 25 years. In this book he provides a wealth of safe, inexpensive, and developmentally appropriate activities that parents, teachers, and caregivers can implement:
- More than 50 developmental exercises and activities for flexibility,
muscular fitness, and cardiorespiratory endurance- 20 fun family physical activities- 16 motor skill activ

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Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way Online

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Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way




Description for Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way

Jorge and Laura Posada are not the kind of parents who say to their children, "Do as I say." Their parenting mantra instead is, "Let's do it together," and the Posadas have always made good nutrition and fitness a core element of their family lifestyle. Fit Home Team is their formula for getting parents and kids off the couch, arming families with key tools for optimal health, wellness, and overall balance by offering:• A simple guide to eating right
• Nutrition-packed kid-friendly recipes
• Tips for taking the "work" out of "working out"
• Inexpensive seasonal activities for staying fit
• An easy-to-follow family progress chartSixteen percent of children age 2 to 19 are obese. To help face down this tragicnational health crisis, the Posadas bring together everything they have learned from sports and athletics, along with caring for their own family, giving parents a complete lesson in fitness, nutrition, and the power of family unity, all at the same time

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